Why I Can Help You?
Firstly, because I’ve been right where you are now! Overwhelmed with ‘stuff’, time and energy being drained by clutter and a background stress level that was altogether too high. I’ve been through it and know first-hand how it feels and more importantly what works to get out of the clutter rut.
I believe we can all make consistent and long-lasting changes to improve our lives, but I also believe that it can be extremely hard – especially trying to do it alone. Unless there is a big enough incentive, our innate fear of change will derail even our best laid plans.
What is a big enough incentive? Joy!
To create true transformative and lasting change we need to feel deeply fulfilled. Then; with the right support, a new set of skills and a little courage and commitment, we are all capable of this kind of transformation.
How Will I Help You?
Spark Joy – Gain Clarity
We will look at your possessions and instead of finding things to get rid of, we ask “does this item spark joy?” As we focus on finding only the things that bring joy our brains produce ‘feel good’ hormones and we get that mental reward and a feeling of deep fulfilment. Our minds don’t want to attach to things through fear, sadness or guilt so by always looking for joy it makes discarding the items that don’t feel joyful much easier.
A Strategy Unique To You
Our work together isn’t just about decluttering and tidying up. This process at its foundation is about reconnecting with your needs and values and creating a strategy that uses your innate strengths to allow you to become self-reliant. You will have the tools and techniques to keep your home calm and organised and your mind at ease long after our sessions have finished.
Why I Want To Help You?
Supporting someone through the process of decluttering their home and mind is a privilege and one that I don’t take lightly. Seeing them transform and grow from a place of stress, anxiety or self doubt into a calmer, more confident and joyful person is a source of great joy to me.
If we go on this journey together I will support you to make your experience of decluttering and tidying much easier, much more fun and much longer lasting. I’d love to see your transformation!